Losing weight is a really difficult process to endure. Despite feeling like the world is coming to a head, putting some perspective on your situation might be just what you need. What better way to realize your own potential than by getting inspired by your favorite celebrities like Adele and others?
Adele is pretty private with her personal life. But even that can’t hide the drastic change in her physique in recent years. Now, on her b’day, there’s a thrilling news. She lost 100 pounds earlier this summer after breaking up with her husband and hiring a personal trainer. Her training included 1-hour-long workouts, including cardio, Pilates and circuit training. Clearly, it’s been paying off.